BLOGGING + MOMMIN’ + BUILDING YOUR BEST LIFE

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👊🏻”If it’s not a hell yes, it’s a no.”
What would happen if, for even just this next year, you dedicated your time to you? What if 2020 was about you, your goals, your happiness, and becoming who you were meant to be?
🙌🏻
Make 2020 the year that you don’t make your life harder just to make someone else’s easier. Take, just THIS ONE YEAR for you. Think of the better mom, daughter, sister, wife, and friend you would be if you were fully living into your potential.
👏🏻
Decide what kind of life you actually want, and say no to everything that isn’t that.
#learntosayno #girlstopapologizing

Instagram post 2198187714560609870_3916355384

How do you do IT ALL?! ⁉️
Do you ever look around and see others who seem to be crushing their goals and accomplishing big things ALL WHILE being a great mom, daughter, sister, friend and working full time or building their own business or volunteering and just sit and think to yourself “How the crap does she do it all?!”
🤷🏼‍♀️
“How does she manage to get to the gym everyday AND work 40 hrs a week AND still make her kids homemade lunches every day? I can’t even make it out of the house most days!!”
😫
Double tap 💕 if you feel that IN YOUR SOUL!
🙌🏻
Well, sister, I want to tell you one of the best kept secrets around for accomplishing all you want to do in life ALL WHILE being a mom or working full time.
(Mamas especially listen up here!!👂🏻)
➡️ASK FOR HELP!⬅️
Do you know how many teams of people it takes to get everything done for some of the most successful women out there?!
Do you know how many house keepers, assistants, publicists, chefs, nannies, etc. that it takes to keep some of the most successful women and mothers at the top of their game?! And you won’t even ask your husband to do a load of laundry?!
👥
For whatever reason especially when it comes to motherhood we have this attitude that, to be a good mom we have to do it all, all by ourselves. And if we don’t do it all or can’t do it all then we are weak or failures. So we sacrifice our own dreams because “that’s just what you’re supposed to do”
😞
WHY⁉️
Guess what sister there is no law in life or in motherhood that says you have to do it all by yourself! So if you have a goal or a dream that has been weighing on your heart but you’ve been pushing it off because you’ve got all these other things to do, ASK 👏🏻FOR 👏🏻HELP.👏🏻
👊🏻
Ask your mom to watch the kids for an hour while you go to the gym.
🏋🏼‍♀️
Or ask your husband to do the bedtime routine so you can get that online business that you’ve always dreamed of started.
👩🏼‍💻
YOUR DREAMS ARE WORTH IT! YOU ARE WORTH IT! So ask for some dang help!
Anyone who has accomplished anything big didn’t do it alone.
It takes a village right? Make 2020 your year mama!! Take a little help (or a lot 🤷🏼‍♀️)... you’ve got this! #thrivingnotsurviving

Instagram post 2197488472409780343_3916355384

In 2019 I...
✔️ Read 7 amazing books 📚
✔️ Had a baby 👶🏻
✔️ Launched a Podcast 🎙
✔️ LOST 70 LBS! 🏋🏼‍♀️
✔️ Doubled my monthly income 💸
✔️ & Paid off all $20k of credit card debt! 🙌🏻
🥳
This was the year that I decided who I wanted to be. This was the year that I committed to becoming my best self.
👊🏻
What would happen if, just this once, you actually kept that promise to yourself? What if when things got hard, you kept going? What if this year, you didn’t let the bad days keep you from going after your biggest goals?
🏃🏼‍♀️🏃🏼‍♀️
Who would you become?
🙌🏻
Close your eyes and picture yourself 10 years from now. If everything in your life when right, and you were 10 years from now THE VERY BEST VERSION of you, your DREAM SELF, what would that person look like?
🤔
Who is that person? What does she look like? What does she do all day? What’s her personality? What does she drive? What does she eat? What’s her relationship like?
👀
Write it all down.
Write it all down in detail and ask yourself what 10 things need to happen in the next ten years to become that best, dream self?
🙌🏻
@msrachelhollis calls it 10-10-1. Ten years, ten dreams, one goal. If you accomplished those ten dreams in ten years you would be that dream self, so what 1 are you going to focus on first?
☝🏻
2019 for me was about getting healthy, but guess what? When you’re focused on becoming your best self, then even when you’re only focused on one goal everything else in your life rises too.
🌊
So who will you become in 2020?
What one goal are you focused on next?
💕Double Tap if you’re ready for a change in 2020! 💪🏻
Also just noticed my husband moved my S from books to babys lol... I only had one baby y’all 🤦🏼‍♀️🤦🏼‍♀️
#starttodaydreamcatcher #madeformore

Instagram post 2196817878387315742_3916355384

🚨70 LBS GONE!!🚨
1️⃣ After I got married I gained 10 lbs. (Thanks to a plethora of restaurant gift cards)
2️⃣ Then when I was pregnant with Jamie (My first) I gained 30 more lbs...
3️⃣ But after I had Jamie, my bad eating habits I developed during my pregnancy and first parts of my marriage only continued. Which resulted in this picture on the left. I gained an additional 30 lbs for a (very grand) total of 70 lbs gained since I got married.
🤦🏼‍♀️
And to celebrate passing the 200lb mark 😳... my family went on an amazing trip to Costa Rica to document it.
📸
Y’all, when I saw these pictures I wanted to crawl into a hole and cry. I didn’t even know who that person was.
🕳
So as soon as we got home from that trip I decided to do something about my health for the millionth time. That summer I lost 15lbs only to fall off the wagon and gain it all back.
It was this constant roller coaster of taking two steps forward and two steps back for an entire year.
And then I got pregnant with Mickey...
👶🏻
It was a big reality check for me. I told myself that continuing bad habits and gaining an extra 70 lbs every time I had a kid was not going to be a recurring thing for me.
🙅🏼‍♀️
After two miscarriages and praying for another baby so freaking hard, I wasn’t about to let something I👏🏻 CAN👏🏻 CONTROL👏🏻 put a damper on the one thing my heart desired most.
💕
I thought, what if I actually kept this promise to myself just this once? What if this time I ACTUALLY did it? What if instead of finding excuses, I pushed through the hard stuff and stepped into the person I was made to be?
👊🏻
So while I was pregnant I stopped eating so much crap, and when Mickey got here I got to the real work.
💪🏻
In the process I learned that when the tide rises it truly lifts all the boats. I wasn’t just losing the weight but I was becoming my best self. Other areas in my life started to increase and My entire perspective changed.
🙌🏻
So here’s to 70 lbs gone! Back to my HIGH SCHOOL WEIGHT! 😱 And to becoming your best self.
I’m so proud of everything I’ve done in 2019. 2020, watch out!
💕Double tap if you’re ready for 2020 Cassie!!
#madeformore #starttodaydreamcatcher

Instagram post 2195433821879653605_3916355384

New episode up for The Blog For Profit podcast!! Phase 3 in how to name your blog! Listen on the podcast app or anywhere you get your podcasts!
🎙
Naming your blog is one of the most overthought steps in starting your blog. Right next to choosing what to blog about, naming your blog is one of the biggest reasons people put off actually starting their blogs!
Not anymore! In my latest episode I complete episode 4 in my How to Start a Money Making Blog series and so far have addressed:
-how to choose what to blog about
-and how to name your blog
👩🏼‍💻
So if you’ve been thinking about starting a blog now is the time! Jump in on episode 009 of the Blog For Profit podcast and lets get your blog up and running!! More to come! Link in bio!
#blogforprofit #podcast🎧 #podcastersofig #startablog

Instagram post 2193327195357793361_3916355384

Don’t worry about sucking because all beginners suck. It’s unavoidable when trying new things. But guess what? If you keep at it, if you keep going, one day you won’t suck anymore. Don’t be afraid to be a beginner!
👏🏻👏🏻👏🏻
#madeformore #rachelhollisquotes

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I’m a NOVEMBER, he’s a September, and we have a May and a February. What about you? 👩🏼🧔🏻👦🏻👶🏻
#lifeasmama #boymomlife💙

Instagram post 2191710887319080290_3916355384

3 things that helped me double my blog income this year:
1️⃣ @jennifer.maker ‘s Pinterest Launch Plan eBook! (Seriously the best Pinterest training I’ve found for such a low price!!)
2️⃣The Stupid Simple SEO course! Seriously upped my blog traffic and I still have a few modules to go!
3️⃣ But mostly, focusing on serving. (Especially my email list!) This was the biggest one. When I put my main focus on SERVING my readers Instead of sales funnels or snappy Pinterest graphics, I am better able to get to know my readers, what their problems are and help them find solutions. When I do this everything rises. Their trust, my fulfillment, their loyalty, my quality of content, business, income, traffic, everything!
📈
So if you want to double your blog income this year, I highly recommend the Pinterest Launch Plan, Stupid Simple SEO, and shifting your focus to serving! ‘Tis the season anyway!! 🎁
Click my link in bio to check out these courses!
#blogforprofit #onlinemarketingstrategies #momswhoblog

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Mom, Blogger, & Host of The Blog For Profit Podcast helping moms build their own successful blogs and their best lives. It’s all about breaking that feeling of being “just a mom”, getting out of that mom rut, and creating a life you love full of purpose, fulfillment and going after your biggest goals. Wipe that barf from your shoulder, grab a diet DP, and let’s do this.

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Follow me on Insta! @CassScroggins

Instagram post 2198914061461113245_3916355384

👊🏻”If it’s not a hell yes, it’s a no.”
What would happen if, for even just this next year, you dedicated your time to you? What if 2020 was about you, your goals, your happiness, and becoming who you were meant to be?
🙌🏻
Make 2020 the year that you don’t make your life harder just to make someone else’s easier. Take, just THIS ONE YEAR for you. Think of the better mom, daughter, sister, wife, and friend you would be if you were fully living into your potential.
👏🏻
Decide what kind of life you actually want, and say no to everything that isn’t that.
#learntosayno #girlstopapologizing

Instagram post 2198187714560609870_3916355384

How do you do IT ALL?! ⁉️
Do you ever look around and see others who seem to be crushing their goals and accomplishing big things ALL WHILE being a great mom, daughter, sister, friend and working full time or building their own business or volunteering and just sit and think to yourself “How the crap does she do it all?!”
🤷🏼‍♀️
“How does she manage to get to the gym everyday AND work 40 hrs a week AND still make her kids homemade lunches every day? I can’t even make it out of the house most days!!”
😫
Double tap 💕 if you feel that IN YOUR SOUL!
🙌🏻
Well, sister, I want to tell you one of the best kept secrets around for accomplishing all you want to do in life ALL WHILE being a mom or working full time.
(Mamas especially listen up here!!👂🏻)
➡️ASK FOR HELP!⬅️
Do you know how many teams of people it takes to get everything done for some of the most successful women out there?!
Do you know how many house keepers, assistants, publicists, chefs, nannies, etc. that it takes to keep some of the most successful women and mothers at the top of their game?! And you won’t even ask your husband to do a load of laundry?!
👥
For whatever reason especially when it comes to motherhood we have this attitude that, to be a good mom we have to do it all, all by ourselves. And if we don’t do it all or can’t do it all then we are weak or failures. So we sacrifice our own dreams because “that’s just what you’re supposed to do”
😞
WHY⁉️
Guess what sister there is no law in life or in motherhood that says you have to do it all by yourself! So if you have a goal or a dream that has been weighing on your heart but you’ve been pushing it off because you’ve got all these other things to do, ASK 👏🏻FOR 👏🏻HELP.👏🏻
👊🏻
Ask your mom to watch the kids for an hour while you go to the gym.
🏋🏼‍♀️
Or ask your husband to do the bedtime routine so you can get that online business that you’ve always dreamed of started.
👩🏼‍💻
YOUR DREAMS ARE WORTH IT! YOU ARE WORTH IT! So ask for some dang help!
Anyone who has accomplished anything big didn’t do it alone.
It takes a village right? Make 2020 your year mama!! Take a little help (or a lot 🤷🏼‍♀️)... you’ve got this! #thrivingnotsurviving

Instagram post 2197488472409780343_3916355384

In 2019 I...
✔️ Read 7 amazing books 📚
✔️ Had a baby 👶🏻
✔️ Launched a Podcast 🎙
✔️ LOST 70 LBS! 🏋🏼‍♀️
✔️ Doubled my monthly income 💸
✔️ & Paid off all $20k of credit card debt! 🙌🏻
🥳
This was the year that I decided who I wanted to be. This was the year that I committed to becoming my best self.
👊🏻
What would happen if, just this once, you actually kept that promise to yourself? What if when things got hard, you kept going? What if this year, you didn’t let the bad days keep you from going after your biggest goals?
🏃🏼‍♀️🏃🏼‍♀️
Who would you become?
🙌🏻
Close your eyes and picture yourself 10 years from now. If everything in your life when right, and you were 10 years from now THE VERY BEST VERSION of you, your DREAM SELF, what would that person look like?
🤔
Who is that person? What does she look like? What does she do all day? What’s her personality? What does she drive? What does she eat? What’s her relationship like?
👀
Write it all down.
Write it all down in detail and ask yourself what 10 things need to happen in the next ten years to become that best, dream self?
🙌🏻
@msrachelhollis calls it 10-10-1. Ten years, ten dreams, one goal. If you accomplished those ten dreams in ten years you would be that dream self, so what 1 are you going to focus on first?
☝🏻
2019 for me was about getting healthy, but guess what? When you’re focused on becoming your best self, then even when you’re only focused on one goal everything else in your life rises too.
🌊
So who will you become in 2020?
What one goal are you focused on next?
💕Double Tap if you’re ready for a change in 2020! 💪🏻
Also just noticed my husband moved my S from books to babys lol... I only had one baby y’all 🤦🏼‍♀️🤦🏼‍♀️
#starttodaydreamcatcher #madeformore

Instagram post 2196817878387315742_3916355384

🚨70 LBS GONE!!🚨
1️⃣ After I got married I gained 10 lbs. (Thanks to a plethora of restaurant gift cards)
2️⃣ Then when I was pregnant with Jamie (My first) I gained 30 more lbs...
3️⃣ But after I had Jamie, my bad eating habits I developed during my pregnancy and first parts of my marriage only continued. Which resulted in this picture on the left. I gained an additional 30 lbs for a (very grand) total of 70 lbs gained since I got married.
🤦🏼‍♀️
And to celebrate passing the 200lb mark 😳... my family went on an amazing trip to Costa Rica to document it.
📸
Y’all, when I saw these pictures I wanted to crawl into a hole and cry. I didn’t even know who that person was.
🕳
So as soon as we got home from that trip I decided to do something about my health for the millionth time. That summer I lost 15lbs only to fall off the wagon and gain it all back.
It was this constant roller coaster of taking two steps forward and two steps back for an entire year.
And then I got pregnant with Mickey...
👶🏻
It was a big reality check for me. I told myself that continuing bad habits and gaining an extra 70 lbs every time I had a kid was not going to be a recurring thing for me.
🙅🏼‍♀️
After two miscarriages and praying for another baby so freaking hard, I wasn’t about to let something I👏🏻 CAN👏🏻 CONTROL👏🏻 put a damper on the one thing my heart desired most.
💕
I thought, what if I actually kept this promise to myself just this once? What if this time I ACTUALLY did it? What if instead of finding excuses, I pushed through the hard stuff and stepped into the person I was made to be?
👊🏻
So while I was pregnant I stopped eating so much crap, and when Mickey got here I got to the real work.
💪🏻
In the process I learned that when the tide rises it truly lifts all the boats. I wasn’t just losing the weight but I was becoming my best self. Other areas in my life started to increase and My entire perspective changed.
🙌🏻
So here’s to 70 lbs gone! Back to my HIGH SCHOOL WEIGHT! 😱 And to becoming your best self.
I’m so proud of everything I’ve done in 2019. 2020, watch out!
💕Double tap if you’re ready for 2020 Cassie!!
#madeformore #starttodaydreamcatcher

Instagram post 2195433821879653605_3916355384

New episode up for The Blog For Profit podcast!! Phase 3 in how to name your blog! Listen on the podcast app or anywhere you get your podcasts!
🎙
Naming your blog is one of the most overthought steps in starting your blog. Right next to choosing what to blog about, naming your blog is one of the biggest reasons people put off actually starting their blogs!
Not anymore! In my latest episode I complete episode 4 in my How to Start a Money Making Blog series and so far have addressed:
-how to choose what to blog about
-and how to name your blog
👩🏼‍💻
So if you’ve been thinking about starting a blog now is the time! Jump in on episode 009 of the Blog For Profit podcast and lets get your blog up and running!! More to come! Link in bio!
#blogforprofit #podcast🎧 #podcastersofig #startablog

Instagram post 2193327195357793361_3916355384

Don’t worry about sucking because all beginners suck. It’s unavoidable when trying new things. But guess what? If you keep at it, if you keep going, one day you won’t suck anymore. Don’t be afraid to be a beginner!
👏🏻👏🏻👏🏻
#madeformore #rachelhollisquotes

Instagram post 2192465002609470140_3916355384

I’m a NOVEMBER, he’s a September, and we have a May and a February. What about you? 👩🏼🧔🏻👦🏻👶🏻
#lifeasmama #boymomlife💙

Instagram post 2191710887319080290_3916355384

3 things that helped me double my blog income this year:
1️⃣ @jennifer.maker ‘s Pinterest Launch Plan eBook! (Seriously the best Pinterest training I’ve found for such a low price!!)
2️⃣The Stupid Simple SEO course! Seriously upped my blog traffic and I still have a few modules to go!
3️⃣ But mostly, focusing on serving. (Especially my email list!) This was the biggest one. When I put my main focus on SERVING my readers Instead of sales funnels or snappy Pinterest graphics, I am better able to get to know my readers, what their problems are and help them find solutions. When I do this everything rises. Their trust, my fulfillment, their loyalty, my quality of content, business, income, traffic, everything!
📈
So if you want to double your blog income this year, I highly recommend the Pinterest Launch Plan, Stupid Simple SEO, and shifting your focus to serving! ‘Tis the season anyway!! 🎁
Click my link in bio to check out these courses!
#blogforprofit #onlinemarketingstrategies #momswhoblog

Instagram post 2191014407956528059_3916355384

10 years, 10 dreams, 1 goal.☝🏻
When you think about your best self 10 years from now, imagine everything in your life went exactly the way you wanted it to, and accomplished everything you wanted to accomplish in those ten years and you were the VERY BEST version of yourself. What does person look like? Who is that person?
🤔
What does she do every day? How does she act? What does she look like? What does she eat? What does she drive? What does she wear? What are her habits? Is she optimistic? Is she fearless and joyful? Is she always smiling? Does she rock a red lip everyday? Is she up at 6am without fail?
⏰
Who is that person? When you close your eyes and see the VERY BEST, DREAM VERSION OF YOU 10 years from now what do you see??
👀
Now what 10 DREAMS if accomplished would get you there? What are 10 things that would need to happen to become that very best self? NYC best seller? Make six figures a year? Are in the best shape of your life? What are those things for YOU?
🤩
Now, what is the one goal that would bring you closest to your ideal self 10 years from now? Hone it in. And focus on it. Which dream are you going to make happen first? What one goal is going to be your North Star until it is accomplished?
🌟
Now focus in on that goal. Write it down everyday. Keep it front of mind and get to work. Everyday I write down 5 things I’m grateful for to remind me that my present is good and wonderful. Then I write down my 10 dreams to keep me focused on the person I want to become. And finally I identify the 1 goal I am going to accomplish first to keep me focused so I can make a big impact on one dream at a time instead of tiny dents in a bunch of different things never really getting anywhere.
⛰
Using the @starttodaybrand journal has helped me in 2019 to:
1️⃣Lose 70 lbs.
2️⃣Pay off all our credit card debt.
3️⃣and Double my monthly income.
I’m so excited for what I’ll accomplish in 2020.
Who will you be in 10 years?
Double tap if you’re hustling hard for your best (mama) self too 💕
#madeformore #starttodayjournal

© Cassie Scroggins 2019

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